Chole Chaat Recipe : छोले चाट रेसिपी

Prep. Time - 15 Min.
Cooking Time - 15 Min.
Servings - 4

Ingredients -

• Olive oil spray
• 1 large red onion, halved, thinly sliced
• 1-2 long fresh green chillies, finely chopped
• 2 teaspoons finely grated fresh ginger
• 1 teaspoon garam masala
• 1 teaspoon ground coriander
• 2 x 420g cans no-added-salt chickpeas, rinsed, drained
• 400g can chopped tomatoes
• 125ml (1/2 cup) water
• 1 bunch English spinach, trimmed, shredded
• 1 teaspoon white sugar
• Fresh coriander sprigs, to serve
• 4 roti breads, warmed, to serve 

1. Step 1
   Heat a large saucepan over medium heat. Spray with oil. Sauté onion, stirring occasionally, for 5 minutes or until soft. Add chilli, ginger, garam masala and ground coriander. Cook, stirring, for 1-2 minutes or until aromatic. Add chickpeas and stir to coat. Stir in tomato and water until combined. Simmer, stirring occasionally, for 10 minutes or until mixture thickens. Stir in spinach and sugar until well combined.
2. Step 2
   Season with salt and pepper to taste. Top with fresh coriander and serve with roti.
   
   
   Note : You can also serve chole chaat by sprinkling Bikaji Bhujia for more taste.

Energy 1618kJ	Fat saturated 1.00g
Fat Total 5.00g	Carbohydrate sugars 10.00g
Carbohydrate Total 61.00g	Dietary Fibre 13.00g
Protein 18.00g	Cholesterol -
Sodium 711.07mg

All nutrition values are per serve.